This simple, short method developed by David Berceli has found resounding success around the world for progressively calming the nervous system of excess stored energy from trauma, stress, and anxiety. The method uses the natural process for releasing nervous energy known as neurogenic tremors. The effects can immediately be felt and are also cumulative the more it is practiced. Benefits can be received with just 10 minutes of practice. Barry is an advanced and certified practitioner of TRE.